The Anatomy of Early Grief: Mental Grief

In the second episode of our mini series - “The Anatomy of Early Grief” - we cover common mental side effects “early” grief can cause.

From confusion to dissociation, we talk through our own lived experiences and how our mental health was impacted through our loss. Sara also explains the difference between acute stress disorder and post traumatic stress disorder.

As a note - this episode is not intended to be medical advice. We encourage you to seek professional medical care if you are experiencing prolonged or severe physical side effects that could be caused by grief.